THE SEEDS ARE HERE!!!

Our Seeds of Change vegetable, herb and flower seeds have arrived for the 2013 growing season! These organic, non-GMO seeds are $3.49 per packet and each variety was selected for Gunnison's short growing season.

Read more

SPECIAL OF THE WEEK!

BBQ Pulled Pork Sandwich with peppers, onions, house-made pineapple/ginger BBQ sauce topped with slaw on a house roll. Served with a side salad for $8.50.

Don't Forget to Try Our NEW Noodle Bowls!

Read more
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Good Fat?

Omega Content in Various Oils

Good Fat, from Better Nutrition Magazine
By Karolyn A. Gazella

Just how important are essential fatty acids? Maybe even more valuable than a daily multi.

Read more

NEW BAGS AVAILABLE @ GUNNISON VITAMIN!

We have adorable new bags available from Mountain Girl Bag Co!  These locally crafted, hand-made purses and totes are made using recycled, repurposed and vintage fabrics.  We have a huge selection, so stop by and check out these one of a kind bags!

Read more

NEW BAGS AVAILABLE @ GUNNISON VITAMIN!

We have adorable new bags available from Mountain Girl Bag Co!  These locally crafted, hand-made purses and totes are made using recycled, repurposed and vintage fabrics.  We have a huge selection, so stop by and check out these one of a kind bags!

Good Fat?

Submitted by admin on Mon, 2011-12-12 09:32
Omega Content in Various Oils

Good Fat, from Better Nutrition Magazine
By Karolyn A. Gazella

Just how important are essential fatty acids? Maybe even more valuable than a daily multi.

Not that long ago, it was believed a low-fat diet was the key to good health. This led to an onslaught of low-fat processed foods, which really wasn’t such a good idea, as scientists have confirmed that the low-fat food craze actually made us fatter and sicker.

Breve

12oz.   16oz.   20oz.

$3.90 $4.40 $5.00

Cappuccino

12oz.   16oz.   20oz.

$3.25 $3.65 $4.05

Macchiato

(double espresso with foam)

$2.75

asdas

THE SEEDS ARE HERE!!!

Our Seeds of Change vegetable, herb and flower seeds have arrived for the 2013 growing season! These organic, non-GMO seeds are $3.49 per packet and each variety was selected for Gunnison's short growing season.

It's not too early to start planning your summer garden, so stop by Gunnison Vitamin & Health today!

SPECIAL OF THE WEEK!

BBQ Pulled Pork Sandwich with peppers, onions, house-made pineapple/ginger BBQ sauce topped with slaw on a house roll. Served with a side salad for $8.50.

Don't Forget to Try Our NEW Noodle Bowls!

The Sweet & Sour  --  Pad Thai  --  Indonesian Peanut

Also . . . we've expanded our smoothie menu, just in time for the warmer temps!